![]() But keep in mind, anyone can abuse laxatives. A 2012 research review showed that laxative abuse is common in people with an eating disorder (ED) like anorexia or bulimia nervosa.Ī 2002 study also suggested that laxative abuse is common in obese and overweight teenagers. It can be very dangerous and is also fairly common.Ī 1995 research review showed that laxative abuse occurs in an estimated 4 percent of people. Laxative abuse is when you take laxatives more often than you should in order to lose weight. A larger 2012 study of 2,270 people showed that laxatives increase the overall risk of electrolyte issues. One small 1994 study of 24 people found that laxatives can cause major changes to urinary sodium and potassium levels. Laxative use - especially when abused - can lead to an electrolyte imbalance. A 2004 research review showed that they’re vital for your cells and tissues to function on fleek. Electrolytes are substances that conduct electricity when dissolved in water. You’ve prob heard about electrolytes and know that they’re important. You might develop an electrolyte imbalance You need to slay your water intake while taking laxatives. That’s why dehydration is a super common side effect. Lots of laxatives draw water from the rest of your body into your colon. This softens stool and triggers bowel movements.īulking agents (Metamucil, Benefiber, Citrucel): These fiber supplements absorb liquid in your intestines to bulk up and soften your turds. Osmotics (Milk of Magnesia, MiraLax): They transfer moisture from nearby body tissue to your colon. Stool softeners (Colace, Surfak): You guessed it! These laxatives soften your poop to reduce straining and constipation. Stimulants (Dulcolax, Senokot): They contract your intestinal wall muscles to help move your stool along. This softens your stool, making it easier to pass. Lubricants (Fleet): Oil (usually mineral oil) coats your bowels and poo. There’s a kind of laxative for every crappy issue. A 2012 research review showed that most poopers take laxatives for constipation or before a medical procedure. This helps your turd make its grand poo-debut with less discomfort or straining. ![]() Laxatives can loosen your stool or stimulate bowel movements.
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